welcome back. this site has a ton of great info, but often searching google with "site:twinturbo.net stuff you want to search" will work better than using the sites built in search functionality. if you are a bit out of the loop, the basics you need to know for the rebuild is specialtyz, import parts pro, and ztuner will never steer you wrong. conceptzperformance is a popular shop that stocks a lot and has a great website, but they sell quality parts next to garbage so if you don't know what brands are good, it's a crapshoot. ashspec makes good parts but is often a disaster to deal with, so buy the parts from a reseller.
Antihero How to have a good time with your 300zx: Don't buy from AMS because it's shoddily "designed", cheaply made knockoff garbage. Ash makes good stuff, but don't buy from straight from ASH if you can't deal with him going MIA. Buy his stuff from SpecialtyZ. Don't put injectors in that aren't 95+ style Nismo or Injector dynamics Do your timing belt when you are supposed to with oem stuff. If a wheel doesn't proudly declare where it's made, you shouldn't be putting it on a 300zx, and if ebay is the best place to get it, that's concerning. Yes, I am talking about those XXR's. Don't put on a FMIC that isn't Tom's. That ebay "apollo style" one causes a ton of lag and lost horsepower.
Check my classifieds. My Z is for sale.
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